UPcoming events
Yoga @ ALWAYS FORWARD CROSSFIT
Yoga with Sarah
🗓 Saturday, Oct. 18, 2025 (and every 1st and 3rd Saturday moving forward!)
🕘 8:00 AM
📍 Always Forward Crossfit, Granville
Join us for a yoga class designed to help you move better, recover faster, and feel stronger — both in and out of the gym.
Each session focuses on improving hip, shoulder, and thoracic spine mobility, the three areas most responsible for functional strength, efficient lifting, and pain-free movement.
Whether you’re a CrossFit athlete looking to enhance your overhead positions, squat depth, and recovery, or someone who simply wants to move with more freedom in everyday life — this class is for you.
Expect a mix of mindful breathing, mobility work, and functional flows that support longevity and resilience — the kind that keeps you hiking wooded trails, picking up your kids or grandkids, and staying active for years to come.
Details:
Open to everyone — you don’t need to be an AFC member.
No sign-up required, just show up!
$15 | Cash or Venmo accepted at the door
Location:
Always Forward CrossFit
Granville, Ohio
🗓 Saturday, Oct. 18, 2025 (and every 1st and 3rd Saturday moving forward!)
🕘 8:00 AM
📍 Always Forward Crossfit, Granville
Join us for a yoga class designed to help you move better, recover faster, and feel stronger — both in and out of the gym.
Each session focuses on improving hip, shoulder, and thoracic spine mobility, the three areas most responsible for functional strength, efficient lifting, and pain-free movement.
Whether you’re a CrossFit athlete looking to enhance your overhead positions, squat depth, and recovery, or someone who simply wants to move with more freedom in everyday life — this class is for you.
Expect a mix of mindful breathing, mobility work, and functional flows that support longevity and resilience — the kind that keeps you hiking wooded trails, picking up your kids or grandkids, and staying active for years to come.
Details:
Open to everyone — you don’t need to be an AFC member.
No sign-up required, just show up!
$15 | Cash or Venmo accepted at the door
Location:
Always Forward CrossFit
Granville, Ohio