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Protein Brownie Bites

9/25/2022

INGREDIENTS:

1/2 cup dark cocoa powder
1/4 cup Vital Proteins Chocolate Collagen or other chocolate protein powder
1/4 cup nut butter of choice
Pinch of sea salt
1/4 cup maple syrup or honey
1 tsp vanilla extract

INSTRUCTIONS:

Add cocoa powder, collagen/protein power, and sea salt to a medium sized bowl and whisk together.
Add the remaining ingredients and stir with a rubber spatula. Batter will be a bit dry and thick (which will make it hold together well).
Form into balls about the size of a heaping tablespoon. Batter will make about 10-12 balls.
Store in refrigerator.

MACRO BREAKDOWN: (per ball)
Protein: 3 grams
Carbohydrates: 7 grams
Fat: 3 grams

**Curious about the tea I'm drinking here? It's my go-to...Harney and Sons Hot Cinnamon Green Tea. Do yourself a favor and just set it to your Amazon Subscribe and Save now.

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Puppy Chow

9/19/2022

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INGREDIENTS:

6 cups Peanut Butter Chex
1/2 cup Dark Chocolate Chunks, 72% or higher
1/2 cup Peanut Butter or nut butter of choice
6 scoops Vital Proteins Chocolate Collagen
4 tbsp PB Fit Powder
Pinch of Sea Salt

INSTRUCTIONS:

Put Peanut Butter Chex in a large bowl that has a lid to it.
Melt the dark chocolate chunks in a small pot or microwave for 0:30 seconds at a time, stirring in between, until fully melted.
Add peanut butter to melted chocolate and stir.
Pour peanut butter and chocolate mixture over Chex in bowl.
Stir gently with a spatula.
Add 3 of the 6 scoops of Vital Proteins Chocolate Collagen and 2 of the 4 tbsp of PB Fit and stir gently with spatula.
Add the remaining collagen powder and PB Fit powder, and the pinch of salt, put lid on bowl, and shake until well blended.

Macro Breakdown: (whole recipe)
Protein: 119 grams
Carbohydrates: 286 grams
Fats: 144 grams
Calories: 2,825

Per serving: (1 cup)
Protein: 15 grams
Carbohydrates: 36 grams
Fats: 18 grams
Calories: 353

Food photography camera used: Canon EOS 5D Mark IV Digital SLR Camera

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Protein Brownie Bites

Puppy Chow

Sarah

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