Easy prep at night, quick and convenient breakfast in the morning full of proteins, carbs, fats, and fiber. Throw the following in a jar: - 1/2 cup old fashioned or quick oats -1 serving of your favorite protein powder (I use 2 scoops of Vital Proteins Chocolate Collagen. -1 tbsp nut butter or 1/8 cup of nuts (I used Barney's Almond Butter) -1 tbsp PB Fit powder (optional) -1/2 banana -1/4 cup blueberries - 1 tsp vanilla extract -Pinch of sea salt -Milk of Choice - pour until it covers all of your ingredients, or your jar is full; roughly 1/2 - 1 cup (I use unsweetened cashew milk) MACRO BREAKDOWN: Proteins: 27.5 grams Carbs: 55 grams Fats: 14 grams Fiber: 11 grams Total Calories: 427
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